froggprinc's Journal, 23 January 2015

Weigh In record (no journal entry) for 23 January 2015
244.0 lb Lost so far: 1.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2015:
2500 kcal Fat: 116.06g | Prot: 57.58g | Carb: 319.21g.   Breakfast: Potato French Fries. Dinner: Refried Bean Dip. more...
losing 0.7 lb a week

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