Weigh In record (no journal entry) for 24 January 2015
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178.2 lb
Lost so far: 1.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2015:
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900 kcal
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Fat: 18.73g | Prot: 24.85g | Carb: 162.98g.
Dinner: Wonka Sweetarts Candy Cane, Olive Garden Zuppa Toscana, Sister Schubert's Soft Pretzel Roll, Driscoll's Strawberries, Publix Buttermilk Ranch Salad Dressing, Watermelon, Cuties Clementines, Ritz Crackers - Fresh Stack. more...
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losing 0.6 lb a week
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