Weigh In record (no journal entry) for 23 January 2015
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250.8 lb
Lost so far: 0 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2015:
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543 kcal
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Fat: 19.32g | Prot: 15.87g | Carb: 82.81g.
Lunch: Great Value Butter Flavored Syrup, french toast. more...
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losing 0.7 lb a week
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crmsnbty4's weight history
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