Weigh In record (no journal entry) for 23 January 2015
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224.0 lb
Lost so far: 51.0 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 January 2015:
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2050 kcal
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Fat: 70.00g | Prot: 127.00g | Carb: 259.00g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Little Debbie Devil Cremes Creme Filled Cakes, Great Value Vitamin D Milk. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Sweet Harvest Cinnamon Applesauce, Friendly Farms 1% Cottage Cheese. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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steady weight
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