DanielleRG's Journal, 23 January 2015

Weigh In record (no journal entry) for 23 January 2015
180.6 lb Lost so far: 29.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2015:
814 kcal Fat: 43.37g | Prot: 38.14g | Carb: 69.05g.   Breakfast: Great Value 100% Natural Green Tea, Bacon. Lunch: Great Value 100% Natural Green Tea, Kraft Slim Cut Mozzarella. Dinner: Great Value 100% Natural Green Tea, Cooked Pinto, Calico or Red Beans (Fat Added in Cooking). more...
2017 kcal Activities & Exercise: Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DanielleRG's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.