Weigh In record (no journal entry) for 24 May 2011
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150.6 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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2451 kcal
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Fat: 111.59g | Prot: 95.57g | Carb: 276.83g.
Breakfast: 100% Whole Wheat Sliced Bread, 041415164659, omega 3 Eggs. Lunch: Queso & Chips (Side), Flour Tortilla Joey Bag of Donuts Burrito - Chicken. Dinner: Just For One - Broccoli, Carrots & Italian Seasoning, Penne Pasta & Chicken in Alfredo Sauce. Snacks/Other: Original Lite Coffee Creamer, No Calorie Sweetener Packets, Coffee. more...
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losing 8.4 lb a week
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ekking76's weight history
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