Weigh In record (no journal entry) for 25 June 2022
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192.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2022:
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1761 kcal
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Fat: 82.27g | Prot: 90.10g | Carb: 316.87g.
Breakfast: Kroger Old Fashioned Oatmeal, Cinnamon, Bananas, Coffee (Instant Powder), Blueberries. Dinner: Casey's Supreme Pizza, Oranges, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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