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big breakfasts on the weekend are my downfall, but glad that i ran on friday, saturday and sunday for a total of almost 22 miles. trying to get back to 35-40 miles a week from now through mid-july and then go to the next level.
Diet Calendar Entries for 21 June 2009:
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1078 kcal
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Fat: 38.13g | Prot: 57.77g | Carb: 106.66g.
Breakfast: Orange Juice, NV Brut Champagne, peach salsa, Country Style Pork Sausage, pepper jack cheese, Flour Tortillas, eggs. Lunch: watermelon, starbucks vivanno. Dinner: Green Tea, Mediterranean Stuffed Chicken Breasts, broccoli. more...
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2511 kcal
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Activities & Exercise:
running - 1 hour and 2 minutes, Walking (moderate) - 3/mph - 5 minutes, Housework - 2 hours, Driving - 10 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 9 hours and 43 minutes. more...
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