| November 2016 |
| Tue 29th: |
1080 *
|
72%
|
fat: 22.03g |
| |
protein: 44.09g |
| |
carbs: 183.73g |
|
-
|
-
|
| Mon 28th: |
1440 *
|
96%
|
fat: 30.79g |
| |
protein: 44.29g |
| |
carbs: 173.52g |
|
-
|
-
|
| Sun 27th: |
1520 *
|
101%
|
fat: 34.21g |
| |
protein: 35.77g |
| |
carbs: 167.01g |
|
-
|
-
|
| Sat 26th: |
1890 *
|
126%
|
fat: 36.20g |
| |
protein: 43.82g |
| |
carbs: 222.70g |
|
-
|
-
|
| January 2016 |
| Tue 5th: |
855 *
|
57%
|
fat: 24.00g |
| |
protein: 41.40g |
| |
carbs: 132.00g |
|
-
|
-
|
| Mon 4th: |
990 *
|
66%
|
fat: 31.79g |
| |
protein: 24.75g |
| |
carbs: 172.36g |
|
-
|
-
|
| June 2015 |
| Mon 8th: |
285 *
|
19%
|
fat: 8.00g |
| |
protein: 15.60g |
| |
carbs: 49.00g |
|
-
|
-
|
| April 2015 |
| Mon 6th: |
-
|
-
|
|
1855*
|
-
|
| February 2015 |
| Tue 24th: |
840 *
|
56%
|
fat: 10.00g |
| |
protein: 49.90g |
| |
carbs: 154.50g |
|
2085*
|
 1245
|
| Mon 23rd: |
875 *
|
58%
|
fat: 17.14g |
| |
protein: 31.71g |
| |
carbs: 167.17g |
|
2625*
|
1750
|
| Tue 3rd: |
-
|
-
|
|
1795*
|
-
|
| January 2015 |
| Mon 26th: |
-
|
-
|
|
1841*
|
-
|
| Tue 20th: |
-
|
-
|
|
2054*
|
-
|
| Thu 15th: |
-
|
-
|
|
2219*
|
-
|
| Tue 13th: |
690 *
|
46%
|
fat: 7.74g |
| |
protein: 33.30g |
| |
carbs: 136.41g |
|
2031*
|
1341
|
| Mon 12th: |
1150 *
|
77%
|
fat: 18.56g |
| |
protein: 44.35g |
| |
carbs: 229.58g |
|
2337*
|
1187
|
| Tue 6th: |
430 *
|
29%
|
fat: 8.00g |
| |
protein: 16.40g |
| |
carbs: 86.00g |
|
1982*
|
1552
|
| Mon 5th: |
720 *
|
48%
|
fat: 12.00g |
| |
protein: 39.40g |
| |
carbs: 131.00g |
|
2325*
|
1605
|
| December 2014 |
| Mon 15th: |
-
|
-
|
|
1824*
|
-
|
| Tue 9th: |
-
|
-
|
|
2239*
|
-
|
| November 2014 |
| Thu 13th: |
-
|
-
|
|
1741*
|
-
|
| Wed 12th: |
-
|
-
|
|
1685*
|
-
|
| Mon 10th: |
-
|
-
|
|
1775*
|
-
|
| Tue 4th: |
-
|
-
|
|
2012*
|
-
|
| October 2014 |
| Tue 28th: |
695 *
|
46%
|
fat: 15.82g |
| |
protein: 30.23g |
| |
carbs: 124.70g |
|
2218*
|
1523
|
| Mon 27th: |
860 *
|
57%
|
fat: 23.02g |
| |
protein: 38.34g |
| |
carbs: 142.18g |
|
2630*
|
1770
|
| Thu 23rd: |
850 *
|
57%
|
fat: 13.60g |
| |
protein: 44.42g |
| |
carbs: 152.65g |
|
-
|
-
|
| Wed 22nd: |
1031 *
|
69%
|
fat: 22.46g |
| |
protein: 41.87g |
| |
carbs: 171.93g |
|
-
|
-
|
| September 2014 |
| Mon 15th: |
809 *
|
54%
|
fat: 17.12g |
| |
protein: 36.80g |
| |
carbs: 143.90g |
|
-
|
-
|
| August 2014 |
| Mon 18th: |
-
|
-
|
|
2069*
|
-
|
