Weigh In record (no journal entry) for 24 May 2011
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265.6 lb
Lost so far: 7.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1626 kcal
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Fat: 61.39g | Prot: 52.21g | Carb: 227.29g.
Breakfast: Peanut Butter, Whole Wheat Bread, Raisin Bran Muffin. Lunch: Turkey Meat, Red Delicious Apples, Raisin Bran Muffin. Snacks/Other: Potato Chips, Rice Krispies, 2% Fat Milk. more...
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losing 12.6 lb a week
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