Palmvim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Tue 24th: 1626 * 68%
fat: 61.39g
|
protein: 52.21g
|
carbs: 227.29g
- -
Mon 23rd: 2120 * 88%
fat: 70.01g
|
protein: 75.97g
|
carbs: 294.31g
- -
January 2011
Wed 12th: 1357 * 57%
fat: 33.03g
|
protein: 52.69g
|
carbs: 209.04g
- -
Tue 11th: 2344 * 98%
fat: 65.50g
|
protein: 115.32g
|
carbs: 325.53g
3293*  949
Mon 10th: 2317 * 97%
fat: 57.84g
|
protein: 117.81g
|
carbs: 340.95g
- -
Sun 9th: 2228 * 93%
fat: 58.10g
|
protein: 78.53g
|
carbs: 345.98g
- -
Sat 8th: 2301 * 96%
fat: 84.17g
|
protein: 112.37g
|
carbs: 259.15g
- -
Fri 7th: 2047 * 85%
fat: 63.23g
|
protein: 76.40g
|
carbs: 303.78g
3348*  1301
Thu 6th: 2341 * 98%
fat: 54.65g
|
protein: 134.09g
|
carbs: 340.77g
- -
Wed 5th: 2490 * 104%
fat: 56.23g
|
protein: 100.80g
|
carbs: 374.93g
3349*  859
Tue 4th: 2235 * 93%
fat: 57.80g
|
protein: 88.54g
|
carbs: 323.55g
3317*  1082
Mon 3rd: 2204 * 92%
fat: 67.06g
|
protein: 82.72g
|
carbs: 330.33g
3317*  1113
Sun 2nd: 2237 * 93%
fat: 46.87g
|
protein: 96.89g
|
carbs: 355.06g
- -

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