Spacewalking's Journal, 22 January 2015

I have got to lose this stomach. I hate it.
150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 January 2015:
1321 kcal Fat: 14.03g | Prot: 53.34g | Carb: 144.29g.   Breakfast: Green Tea, Toasted Bread, Bananas. Lunch: Happy Planet Extreme Green Fruit Smoothie, Green Giant Steamed Mixed Vegetables (Frozen), Green Giant Steamed Mixed Vegetables (Frozen). Dinner: Merlot Wine, Merlot Wine, Merlot Wine, Merlot Wine, HEB Select Roasted Yukon Gold Potatoes, Sea Quest Tilapia, Sea Quest Tilapia. Snacks/Other: Brownies. more...

2 Supporters    Support   

Comments 
I'm in the same boat. Liking this Abs Diet page...just started two days ago and a starving myself and feeling terrible. Looks like these recipes will mix things up in a healthier way....I know I'll never have the abs of my 20s and that losing weight in my 50s is going to be a challenge, but I'm committed! :) 
10 Feb 15 by member: pattytweedle
tummy weight is the hardest for me too. I hate having it but i feel good that it is smaller than before! Thats a plus i guess 
10 Feb 15 by member: Mandibeaumont

Other Related Links

Members



Spacewalking's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.