Weigh In record (no journal entry) for 23 May 2011
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177.0 lb
Lost so far: 17.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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1187 kcal
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Fat: 10.15g | Prot: 80.52g | Carb: 189.16g.
Breakfast: Chobani peach. Lunch: pickles, Spicy mustard, Wheat wrap, Boars head honey ham. Dinner: Steamfresh rice. Snacks/Other: Apple. more...
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steady weight
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Dray289's weight history
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