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Since my food poisoning I was having a very difficult time eating. Then as the weekend approached I found myself completly burned out on my choices. I went to a buffet with my son, and I ate clean, however I was so bored. On Saturday I went to a poker game and I ate chips and various dips and then I came home and had a klondike bar. Well, to my surprise, I woke up on Sunday with a brand new resolve. I feel as excited as I did on my first day!
I believe that if this is a lifestyle change, then going 6 plus weeks, 100% and then having ONE day that I eat off program is truly a lifestyle way of eating. In the past, I would have let that one day sabotage my whole resolve. This time I see that "day" as a necessity.
I love eating low carb, I really do.
Diet Calendar Entry for 23 May 2011:
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2030 kcal
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Fat: 157.06g | Prot: 116.98g | Carb: 33.72g.
Breakfast: hormel sausage. Lunch: light tuna, mount olive, hidden valley ranch, kraft mayo, onion flake, cheddar, celery, curry powder, romaine lettuce. Dinner: johnsonville brats, Parmesan, butter, olive oil, cauliflower. Snacks/Other: sugar free jello, laughing cow, sliced roast beef. more...
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