1mabarnes's Journal, 23 May 2011

123.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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871 kcal

Fat: 42.43g | Prot: 42.29g | Carb: 84.83g.   Breakfast: Regular Coffee, coffee creamee, Cinnamon Raisin Granola, Simply Smart Fat Free Milk. Lunch: Egg Casserole with Bread, Cheese, Milk and Meat. Snacks/Other: Whole Natural Almonds. more...

1506 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...