sethb's Journal, 23 May 2011

Weigh In record (no journal entry) for 23 May 2011
174.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

Diet Calendar Entries for 23 May 2011:
2141 kcal Fat: 103.94g | Prot: 96.09g | Carb: 157.05g.   Breakfast: Butter (Salted), kroger bagel, Coffee (Brewed From Grounds), sugar. Lunch: diet coke, lettuce, carrot, bacon, chicken, hard-boiled egg. Dinner: butter, onion ring, baked spinach cheese, whiskey cocktail, asparagus, french fries, chocolate souffle, steak. Snacks/Other: granulated sugar, coffee, granulated sugar, brewed tea. more...
1923 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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