Date started: 21 May 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 174.0 lb
08 Aug 11	160.0 lb	Reasonably Well
25 Jul 11	163.8 lb	Reasonably Well
18 Jul 11	166.6 lb	Reasonably Well
11 Jul 11	166.4 lb	Reasonably Well
04 Jul 11	165.4 lb	Reasonably Well
27 Jun 11	165.0 lb	Reasonably Well
20 Jun 11	166.6 lb	Reasonably Well
13 Jun 11	169.0 lb	Reasonably Well
06 Jun 11	170.6 lb	Reasonably Well
31 May 11	171.8 lb	Reasonably Well
27 May 11	171.4 lb	Reasonably Well
23 May 11	174.0 lb	100%
21 May 11	174.0 lb	Not Applicable

Date started: 16 Jul 08

Date	Weight	How closely followed?	Goal: 139.0 lb Start: 161.6 lb
06 Feb 11	174.0 lb	Reasonably Well
03 Jan 10	164.2 lb	Reasonably Well
18 May 09	141.0 lb	Poorly
04 May 09	139.6 lb	Poorly
27 Apr 09	138.2 lb	Reasonably Well
20 Apr 09	139.2 lb	Reasonably Well
13 Apr 09	139.4 lb	Reasonably Well
07 Apr 09	142.6 lb	Reasonably Well
30 Mar 09	144.6 lb	Reasonably Well
23 Mar 09	144.8 lb	100%
16 Mar 09	146.0 lb	Reasonably Well
09 Mar 09	148.0 lb	Reasonably Well
02 Mar 09	148.0 lb	Reasonably Well
23 Feb 09	150.2 lb	Reasonably Well
16 Feb 09	153.0 lb	100%
09 Feb 09	155.0 lb	100%
02 Feb 09	155.6 lb	100%
26 Jan 09	158.0 lb	100%
19 Jan 09	161.4 lb	Reasonably Well
12 Jan 09	162.6 lb	100%
07 Jan 09	165.0 lb	Not Applicable
01 Oct 08	166.6 lb	Not Applicable
22 Aug 08	159.8 lb	Not Applicable
23 Jul 08	159.6 lb	Not Applicable
16 Jul 08	161.6 lb	Not Applicable