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i am giving this a great try. want to be fit for the rest of my life
Diet Calendar Entries for 23 May 2011:
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1517 kcal
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Fat: 15.15g | Prot: 108.04g | Carb: 236.93g.
Breakfast: whey protein drink, breakfast bar. Lunch: spaghetti. Dinner: tilapia, egg white, egg. more...
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2873 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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