| June 2011 |
| Tue 14th: |
211 *
|
6%
|
fat: 5.21g |
| |
protein: 3.84g |
| |
carbs: 39.33g |
|
-
|
-
|
| Mon 13th: |
676 *
|
20%
|
fat: 15.60g |
| |
protein: 44.29g |
| |
carbs: 93.44g |
|
-
|
-
|
| Fri 3rd: |
930 *
|
28%
|
fat: 35.00g |
| |
protein: 53.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Thu 2nd: |
1216
|
37%
|
fat: 54.18g |
| |
protein: 66.74g |
| |
carbs: 115.06g |
|
3195
|
 1979
|
| Wed 1st: |
1188 *
|
36%
|
fat: 46.06g |
| |
protein: 68.59g |
| |
carbs: 125.64g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1757
|
53%
|
fat: 45.94g |
| |
protein: 83.41g |
| |
carbs: 259.17g |
|
3492
|
1735
|
| Wed 25th: |
882 *
|
27%
|
fat: 19.99g |
| |
protein: 24.78g |
| |
carbs: 151.91g |
|
-
|
-
|
| Tue 24th: |
-
|
-
|
|
2873
|
-
|
| Mon 23rd: |
1517
|
46%
|
fat: 15.15g |
| |
protein: 108.04g |
| |
carbs: 236.93g |
|
2873
|
1356
|
| Sat 21st: |
-
|
-
|
|
2873
|
-
|
