Weigh In record (no journal entry) for 21 January 2015
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212.3 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2015:
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3276 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 9 hours, Sleeping - 6 hours, Desk Work - 8 hours. more...
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losing 0.2 lb a week
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pikay's weight history
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