Weigh In record (no journal entry) for 11 November 2013
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230.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 November 2013:
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2245 kcal
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Fat: 74.92g | Prot: 72.09g | Carb: 342.51g.
Breakfast: Butter (Salted), Toasted Oat Bran Bread, Orange Juice, Bananas, Cheerios. Lunch: 1% Fat Milk, Water, Banana Cake with Icing, American Value Green Beans (Canned), Baked Breaded Frankfurter or Hot Dog. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Tortilla Chips (White Corn), Great Value Mild Finely Shredded Cheddar Cheese, Chili Con Carne with Beans. Snacks/Other: Orange Juice, Breakfast Best Muffin Sandwich. more...
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2770 kcal
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Activities & Exercise:
Running - 8/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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