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My schedule is keeping me busy, and I am trying to be more mindful of what I'm eating. I need to get back to logging, because that gives me a really good idea of when I am estimating my intake well, or when I am just making excuses for myself.
Diet Calendar Entries for 21 January 2015:
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1715 kcal
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Fat: 54.86g | Prot: 80.81g | Carb: 228.12g.
Breakfast: Coffee with Cream and Sugar. Lunch: Venison/Deer, Newman's Own Sockarooni Pasta Sauce, Spaghetti. Dinner: Meat and Bean Burritos. Snacks/Other: Jif Creamy Peanut Butter, White Bread, Hershey's York Minis, Kellogg's Fruity Snacks - Strawberry. more...
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2425 kcal
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Activities & Exercise:
Sitting - 2 hours and 30 minutes, Standing - 15 minutes, Driving - 1 hour, Desk Work - 10 hours, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Resting - 2 hours. more...
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