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This round sure is a slow one- staying on protocol and drinking my water. I might do an egg day tomorrow if I still dont see a drop.
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132.8 lb
Lost so far: 14.8 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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558 kcal
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Fat: 19.47g | Prot: 40.19g | Carb: 60.42g.
Breakfast: eggs. Lunch: Rye Crispbread, tilapia, cabbage. Dinner: cabbage, egg. Snacks/Other: Apples. more...
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steady weight
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