Zoeric's Journal, 23 May 2011

192.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1535 kcal

Fat: 73.09g | Prot: 72.57g | Carb: 147.00g.   Breakfast: Sausage Patty, Bagel Thins - 100% Whole Wheat, Large Brown Eggs, Pepper Jack Cheese, Dynamo Juice plus Calcium, Coffee (Brewed From Grounds). Lunch: Clementines, Turkey Pesto Sandwich. Dinner: Crunchy Granola Bars - Oats 'n Dark Chocolate. more...

2122 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...