Weigh In record (no journal entry) for 18 June 2022
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195.1 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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280 kcal
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Fat: 18.65g | Prot: 19.00g | Carb: 8.96g.
Lunch: Zoute Haring, AH Granaatappel Pitjes, Campina Griekse Stijl Yoghurt, Holland & Barrett Chia Zaad. more...
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losing 0.4 lb a week
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twikkie's weight history
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