Weigh In record (no journal entry) for 22 May 2011
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261.0 lb
Lost so far: 14.0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2011:
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2108 kcal
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Fat: 82.37g | Prot: 103.87g | Carb: 238.31g.
Breakfast: Summer Fruit Salad, Amish Macaroni Salad, Roasted Vegetable Pizza. Lunch: Strawberries, Fruit Juice, Chocolate Cake (with Chocolate Frosting), Cheddar Cheese, Oven Reds Olive Oil, Parmesan and Roasted Garlic Potatoes, Chicken Drumstick, Chicken Thigh. Dinner: White Cake with Icing (Home Recipe or Purchased), Sirloin Steak Tips. more...
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2884 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.0 lb a week
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