tbtb's Journal, 19 January 2015

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Weigh In record (no journal entry) for 19 January 2015

273.0 lb Lost so far: 2.0 lb. Still to go: 98.0 lb. Diet followed poorly.

Diet Calendar Entries for 19 January 2015:

1825 kcal

Fat: 81.08g | Prot: 65.91g | Carb: 222.30g. Dinner: Red Salsa, Baja Fresh Mexican Grill Torta with Chips. Snacks/Other: AMC Movie Theater Popcorn (Small), Nestle Raisinets. more...

3415 kcal

Activities & Exercise: Sitting - 3 hours, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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tbtb's Journal, 19 January 2015

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