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ok so mike keeps telling me not to weigh myself until the end of this journey. BUT!!.... it's hard. so far i have weighed myself like maybe 3 times maybe even more. but it's been more helpful to me than it has been harmful. so i guess as long as it works, it's ok for me to keep checking it. (i really do need to teach myself control tho). lol
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212.8 lb
Lost so far: 5.2 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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2405 kcal
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Activities & Exercise:
Badminton - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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