Katsolo's Journal, 16 June 2022


Diet Calendar Entries for 16 June 2022:
1277 kcal Fat: 49.04g | Prot: 107.40g | Carb: 110.73g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Red Tomatoes, Blueberries, Calavo Avocado, Just Bare Lightly Breaded Chicken Breast Chunks, Earthbound Farm Organic Power Greens, Bitchin' Sauce Bitchin' Sauce. Dinner: La Tortilla Factory Low Carb Flour Tortilla, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Strawberries, Kirkland Signature Greek Yogurt, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Mangos, Bouchard Dark Chocolate. more...
3543 kcal Activities & Exercise: Apple Health - 24 hours. more...

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