Weigh In record (no journal entry) for 21 May 2011
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158.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2011:
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2587 kcal
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Fat: 84.83g | Prot: 143.24g | Carb: 308.04g.
Breakfast: Elite Gourmet Protein Shake, Nutrition Bar - Chocolate Chip. Lunch: Original Fruit Chews, Cheddar Cheese Cracker, Provolone Cheese, Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate), Roast Beef (Lean Only Eaten). Dinner: Cheese Pizza. Snacks/Other: Fruit Punch All Stars, Chewy Bars - Oats & Chocolate. more...
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2536 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 18.2 lb a week
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