Weigh In record (no journal entry) for 15 June 2022
|
161.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2022:
|
469 kcal
|
Fat: 11.09g | Prot: 9.91g | Carb: 87.76g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kraft Cool Whip, Great Value Homestyle Vanilla Ice Cream, Better Oats Steel Cut Maple & Brown Sugar. more...
|
gaining 1.2 lb a week
|
|
Other Related Links
Members
|
Luluk's weight history
|