tamzin79's Journal, 18 January 2015

Assistance please! is there a place where I can record measerements thats not a journal entry?? Boot camp starts tonight, excited and petrified in equal measures xx

Diet Calendar Entries for 18 January 2015:
1419 kcal Fat: 51.60g | Prot: 102.41g | Carb: 141.46g.   Breakfast: Philadelphia Original Cream Cheese, molenburg molenburg balance, Poached Egg. Lunch: Watermelon, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Trader Joe's Frozen Mango Chunks, Trader Joe's Frozen Mango Chunks, Artisana Raw Organic Coconut Butter, Fit.Onez nz max 80 whey protein vanilla cream, Amande Coconut Cultured Almond Milk, Nectarines, Chicken or Turkey Vegetable Soup (Home Recipe). more...
3366 kcal Activities & Exercise: Conditioning exercise (health club) - 10 minutes, Walking (brisk) - 4/mph - 23 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

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