Weigh In record (no journal entry) for 21 May 2011
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222.0 lb
Lost so far: 11.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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710 kcal
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Fat: 10.18g | Prot: 38.41g | Carb: 121.79g.
Breakfast: Raisin Bran Cereal. Lunch: Light Style 7 Grain Bread. Dinner: Iced Tea, Tortilla, Cooked Green Peas, White Potatoes (Flesh and Skin), Chicken Breast. more...
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steady weight
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