sl001's Journal, 20 May 2011

Field Day at Jacks School--approximating working/cleaning up and post it note art with 1 hour standing and 2 hours housework in exercise diary.

Diet Calendar Entries for 20 May 2011:
1760 kcal Fat: 67.28g | Prot: 82.21g | Carb: 214.84g.   Breakfast: Natural Peanut Butter, Waffle Stick (Vanilla), buckwheat Berry Flaxseed Pancakes. Lunch: wheat bread, deli roast beef applegate farms, swiss cheese. Dinner: Bell & Evans Breaded Boneless, Skinless Chicken Breast, chedder cheese, Whole Foods Wheat Hamburger Buns. Snacks/Other: lemonade, honey, natural ketchup, popcorn, gum, riesen chew, lay's potato chips. more...
2461 kcal Activities & Exercise: Standing - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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