Katsolo's Journal, 14 June 2022


Diet Calendar Entries for 14 June 2022:
1176 kcal Fat: 59.62g | Prot: 89.71g | Carb: 81.01g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Earthbound Farm Organic Power Greens, Just Bare Lightly Breaded Chicken Breast Chunks, Bitchin' Sauce Bitchin' Sauce. Dinner: Strawberries , Farmer John Pork Spare Ribs. Snacks/Other: Peanut Butter, La Tortilla Factory Low Carb Flour Tortilla, Bouchard Dark Chocolate, Strawberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese. more...
3590 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks great, I like your greens. 
15 Jun 22 by member: shirfleur 1
Different mix. Includes baby kale and chard. Not bad. 
15 Jun 22 by member: Katsolo

     
 

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