majarichie's Journal, 20 May 2011

With good weather comes more opportunity to get outside and be active!
330.2 lb Lost so far: 93.8 lb.    Still to go: 80.2 lb.    Diet followed 100%.

Diet Calendar Entries for 20 May 2011:
1409 kcal Fat: 40.52g | Prot: 81.66g | Carb: 156.85g.   Breakfast: flatout, baby spinach, Non-Dairy Creamer, parmesan topping, coffee, egg whites, sriracha. Lunch: olive oil, flatout, horseradish sauce, brussels, broccoli crown, sriracha, soy sauce. Dinner: fennel, baby carrots, baby spinach, pickled red cabbage, horseradish sauce, flatout, Mango Sausage. Snacks/Other: pepperoncini, special k crackers, fresh goat cheese garlic and herbs, vodka, handi snacks. more...
4073 kcal Activities & Exercise: Housework - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 2.2 lb a week

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