Weigh In record (no journal entry) for 20 May 2011
|
278.6 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2011:
|
1350 kcal
|
Fat: 62.89g | Prot: 63.50g | Carb: 133.44g.
Breakfast: Coffee (Brewed From Grounds), Pure Premium Homestyle Orange Juice, Chive and Onion Reduced Fat Cream Cheese (Philadelphia), Everything Bagel (Thomas'). Lunch: Diet Citrus Green Tea, Lettuce, Sliced Ham (Regular, Approx. 11% Fat), American Cheese, Regular Mayonnaise, Whole Grain Classics 12 Grain Bread. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sbrazil's weight history
|