tanimperfecta's Journal, 21 September 2016

112.4 lb Lost so far: 11.0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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547 kcal

Fat: 32.52g | Prot: 32.56g | Carb: 35.78g.   Breakfast: Queso Crema, Tostadas de Salvado de Avena y Lino, Nescafé Dolce Gusto Cafe Au Lait. Lunch: Vauquita Vauquita Light, La Serenísima Queso en Hebras Light Mozzarella y Reggianito, Espinacas, Hellmann's Mayonesa Receta Liviana, Huevo Duro. more...

1419 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Breastfeeding - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...