HGriffin434's Journal, 19 May 2011

195.0 lb Lost so far: 5.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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945 kcal

Fat: 23.00g | Prot: 89.50g | Carb: 92.50g.   Lunch: 12" Medium Cheese Hand-Tossed Style Pizza. Dinner: Tomato Ketchup, Smart Dogs Veggie Protein Links. Snacks/Other: Chocolate Deluxe High Protein Bar. more...

3164 kcal

Activities & Exercise: Shoveling - 1 hour and 15 minutes, Walking (brisk) - 4/mph - 40 minutes, Horseback Riding - 1 hour, Sleeping - 6 hours, Resting - 15 hours and 5 minutes. more...