Weigh In record (no journal entry) for 16 January 2015
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265.0 lb
Lost so far: 0 lb.
Still to go: 155.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 January 2015:
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1240 kcal
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Fat: 55.48g | Prot: 116.91g | Carb: 70.91g.
Breakfast: Steak Fajita Olmette Black Bear. Lunch: Souper Salad Green Bell Peppers, Deli Turkey or Chicken Breast Meat, Mushrooms, Our Family Diced Tomatoes, Onions, Egg, Cilantro (Coriander), Garlic, Onions, Spinach, Foster Farms Lean Ground Turkey, Vegetable Oil, Teasdale Pinto Beans. more...
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3391 kcal
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Activities & Exercise:
Weight Training (moderate) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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