Weigh In record (no journal entry) for 19 May 2011
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282.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2011:
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1970 kcal
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Fat: 64.82g | Prot: 96.13g | Carb: 249.18g.
Breakfast: Fried Battered Cod, Spinach, 100% Pure & Natural Cereal - Cranberry Raisin, Milk (Nonfat), Egg Substitute (Liquid), Kaiser Rolls, Evaporated Milk. Lunch: Unsweetened Iced Tea, Saltines, Chicken Noodle Soup. Dinner: Meat Loaf, Organic Strawberries, Potato Wedges, Mixed Salad Greens, Tea Unsweetened. more...
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3349 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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