|
Starting today I'm going off soda for a week, if I can manage one week I might be able to give it up altogether!! I grew up drinking soda, if I was thirsty my mom would tell me to go grab a pepsi. I did switch to diet soda a couple years ago, but it's still crud that I shouldn't be putting into my body.
So best foot forward, sipping on some yummy tea this morning instead of my normal soda!
Diet Calendar Entries for 19 May 2011:
|
377 kcal
|
Fat: 7.85g | Prot: 15.68g | Carb: 63.45g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Life Cereal. more...
|
|
2489 kcal
|
Activities & Exercise:
Sleeping - 7 hours and 40 minutes, Walking (slow) - 2/mph - 5 minutes, Sitting - 9 hours and 15 minutes, Resting - 6 hours, Standing - 1 hour. more...
|
|