Weigh In record (no journal entry) for 19 May 2011
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139.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 May 2011:
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2365 kcal
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Fat: 58.08g | Prot: 71.17g | Carb: 207.52g.
Breakfast: bolthouse farms protein. Lunch: corn tortilla chips, macaroni and cheese, apple. Dinner: long grain wild rice, vegetable oil, home fries, chicken wing fried, strawberries, cheddar, eggs. more...
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2306 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 35 minutes, Sleeping - 8 hours, Resting - 40 minutes, Desk Work - 11 hours and 5 minutes, Sitting - 2 hours and 25 minutes, Walking (moderate) - 3/mph - 15 minutes. more...
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losing 0.1 lb a week
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mmmahle's weight history
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