WhatKatieDid's Journal, 10 June 2022

164.0 lb Lost so far: 25.8 lb.    Still to go: 24.0 lb.    Diet followed poorly.

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1455 kcal

Fat: 57.44g | Prot: 53.54g | Carb: 148.57g.   Lunch: Tuna Pasta Bake 12.12.21. Dinner: Pret A Manger Lobster Roll, Seabrook Ready Salted Crisps. Snacks/Other: Duck Rice, Pom-bear Pom-Bear Potato Snacks, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2187 kcal

Activities & Exercise: Swimming (slow) - 40 minutes, Swimming (moderate) - 20 minutes, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...