Weigh In record (no journal entry) for 19 May 2011
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257.4 lb
Lost so far: 0 lb.
Still to go: 122.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 May 2011:
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1589 kcal
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Fat: 66.57g | Prot: 55.36g | Carb: 201.21g.
Breakfast: kroger lite syrup, Blueberry Complete Pancake Mix, oscar mayer homestyle bacon, 1% Fat Milk. Lunch: coke zero, Macaroni and Cheese. Dinner: gravy, kroger corn, Beef Chuck (Blade Roast, Trimmed to 1/8" Fat), coke zero. Snacks/Other: hunts pudding, apples, philadelphia strawberry creamcheese, Jet Puffed Marshmallow Creme, Lays sour cream & onion, Chewy Lowfat Granola Bars - Chocolate Chunk. more...
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3194 kcal
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Activities & Exercise:
Sitting - 6 hours and 13 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 11 hours and 37 minutes, Sleeping - 6 hours. more...
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gaining 1.1 lb a week
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