agriffin87's Journal, 15 May 2011

grrrr so mad at myself, yesterday I had a jewlery party and ate way to much, Im up 2.4 lbs in 1 day! :( enough said! today im going to try to not go over 1500 cals! once I lose 6.8 lbs I'll move down to 1400 ever 10lbs I will go down my cals! until I get to 1200 no less then that!

Diet Calendar Entry for 15 May 2011:
1301 kcal Fat: 63.59g | Prot: 13.06g | Carb: 178.54g.   Breakfast: Fruit loops, Low Fat Milk. Lunch: coke zero. Dinner: coke zero. Snacks/Other: chocolate lovers toll house cookie, Barbecue Potato Chips. more...
on diet Calorie Count  

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