agriffin87's Journal, 15 May 2011

grrrr so mad at myself, yesterday I had a jewlery party and ate way to much, Im up 2.4 lbs in 1 day! :( enough said! today im going to try to not go over 1500 cals! once I lose 6.8 lbs I'll move down to 1400 ever 10lbs I will go down my cals! until I get to 1200 no less then that!

Diet Calendar Entry for 15 May 2011:
1301 kcal Fat: 63.59g | Prot: 13.06g | Carb: 178.54g.   Breakfast: Low Fat Milk, Fruit loops. Lunch: coke zero. Dinner: coke zero. Snacks/Other: Barbecue Potato Chips, chocolate lovers toll house cookie. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Calorie Count



agriffin87's weight history


agriffin87's Recent Activity

agriffin87's Own Activity

No recent activity.

agriffin87's Buddies

No recent activity.

Other Member Diet Recent Activity

KFPPanda recorded a Weigh In at 354.7 lb.
meanE1969 updated their Exercise Diary.
salomeburke submitted a diet Tip.
kattay updated their Food Diary.
goudvisjebroodje zalm recorded a Weigh In at 166.9 lb.
wbleslie supported leanjoy2014's Journal Entry.
lisad60 recorded a Weigh In at 118.8 lb.
Gaia____ recorded a Journal Entry and a Weigh In at 140.0 lb.