agriffin87's Journal, 15 May 2011

grrrr so mad at myself, yesterday I had a jewlery party and ate way to much, Im up 2.4 lbs in 1 day! :( enough said! today im going to try to not go over 1500 cals! once I lose 6.8 lbs I'll move down to 1400 ever 10lbs I will go down my cals! until I get to 1200 no less then that!

Diet Calendar Entry for 15 May 2011:
1301 kcal Fat: 63.59g | Prot: 13.06g | Carb: 178.54g.   Breakfast: Low Fat Milk, Fruit loops. Lunch: coke zero. Dinner: coke zero. Snacks/Other: chocolate lovers toll house cookie, Barbecue Potato Chips. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



agriffin87's weight history


agriffin87's Recent Activity

agriffin87's Own Activity

No recent activity.

Following

dreama recorded a Weight Entry at 170.0 lb.

Other Member Diet Recent Activity

GenivieveWarchol recorded a Weight Entry at 128.8 lb.
BigRed89 recorded a Weight Entry at 223.6 lb.
Pelirojo recorded a Weight Entry at 286.8 lb.
darthmaule2 recorded a Weight Entry at 190.0 lb.
Kimnecka recorded a Weight Entry at 153.6 lb.
Successful Eva recorded a Weight Entry at 150.2 lb.
raeofsnshne recorded a Weight Entry at 179.8 lb.
BAR..... recorded a Weight Entry at 275.0 lb.