JTSANDERS's Journal, 15 January 2015

JTSANDERS's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 January 2015

252.0 lb Lost so far: 0 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 January 2015:

2075 kcal

Fat: 115.42g | Prot: 65.32g | Carb: 198.80g. Breakfast: Boiled Egg, Twix Twix, Barq's Root Beer (Can). Lunch: Boiled Egg. Dinner: Spinach & Artichoke Dip. Snacks/Other: Meta Health Bar. more...

2784 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

JTSANDERS's weight history

view complete history

JTSANDERS's Journal, 15 January 2015

Submit a Comment

Other Related Links

Members

JTSANDERS's weight history