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JTSANDERS
JTSANDERS
Joined August 2010
Posts
38
Following
0
Followers
0
Weight History
Start Weight
240.0 lb
Lost so far:
12.0 lb
Current Weight
252.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
205.0 lb
Still to go:
47.0 lb
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JTSANDERS's Weight History
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JTSANDERS's Recent Food & Exercise
2 servings Corky's Bar-B-Q Pork Ribs
1 cup Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
1 3/4 servings General Mills Honey Nut Cheerios
Basketball
Calisthenics (heavy, e.g. pushups)
Walking (exercise) - 3.5/mph
view diet calendar
