BDSimonson's Journal, 15 January 2015

Weigh In record (no journal entry) for 15 January 2015
200.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2015:
263 kcal Fat: 8.51g | Prot: 10.81g | Carb: 35.26g.   Breakfast: Latte Coffee, Sugar, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
gaining 3.5 lb a week

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