Weigh In record (no journal entry) for 15 January 2015
|
170.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 January 2015:
|
680 kcal
|
Fat: 39.00g | Prot: 37.00g | Carb: 58.00g.
Breakfast: Schwan's Bacon, Egg & Cheese Toastwich. Lunch: Atkins Stone Fired Three Meat Pizza. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kmo727's weight history
|